Maintaining Hormonal Balance in a Modern World

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Although it might not be technically accurate to say that everything in you is governed by hormones, in every practical sense, it is true.  Your hormonal balance plays a key role in how you feel, what you think, your emotional balance, your drive to get things done — even your sleep/wake cycles.

Your entire system — who you are — is regulated by a finely-tuned symphony of chemicals.  If any of these is out-of-balance, it can have a profound impact on your life.

Unfortunately, the world in which we live — the foods we eat, the water we drink, the air we breath — and the pace of our lives can have negative effects on our inner balance.  The problem is made even greater by the emphasis in our medical culture to lower cholesterol levels.

Cholesterol is the primary building block for many of our essential hormones.  By keeping your total cholesterol level below 200 (some experts would say 220), you are robbing your body of something essential for your overall sense of balance and well-being — physically, mentally and emotionally.

I recently heard a doctor state that one of the primary symptoms of high cholesterol (over 200) is feeling good.

Natural help to regain or maintain hormonal balance

It has been known for many years that plants offer you an all-natural, safe and effective way to support your hormonal balance.  In recent years, soy has become almost main-stream for the support of a woman's estrogen balance; yet it is a food that has been used for this in other countries for many, many years.

Young Living Essential Oils also offers you a number of high-quality, all-natural nutritional and aromatic products designed to provide support for normal hormonal balance.  Many of these contain natural phyto-chemicals that work with your body to give you a sense of inner balance and well-being.

Note: Four things that are essential for normal, healthy hormonal balance are proper sleep, adequate cholesterol levels, sufficient protein intake (hormones are proteins, after all) and a cleared liver.

You can find a selection of these fine products here.